{"id":103419,"date":"2023-06-01T18:22:09","date_gmt":"2023-06-01T23:22:09","guid":{"rendered":"https:\/\/mariela-bravo.com\/?post_type=product&#038;p=103419"},"modified":"2023-06-09T09:39:20","modified_gmt":"2023-06-09T14:39:20","slug":"fit30-beginners-3-months","status":"publish","type":"product","link":"https:\/\/mariela-bravo.com\/es\/product\/fit30-beginners-3-months\/","title":{"rendered":"FIT30 Beginners (3 Meses)"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>\u00daNETE A FIT 30 Beginners<br \/>\n\u00a1Lleg\u00f3 el momento de comenzar a mejorar tu salud y tu f\u00edsico, entrenando s\u00f3lo 30 min, 4 veces<br \/>\npor semana!<\/p>\n<p>Est\u00e1s listo para cambiar tu estilo de vida?<br \/>\nFIT30 Beginners es un Plan de Entrenamiento dise\u00f1ado para quienes desean comenzar a hacer<br \/>\nejercicios de resistencia con mancuernas o retomarlo nuevamente, y disponen de poco tiempo<br \/>\npara entrenar. El ejercicio nos ayuda a estar sanos, a provenir enfermedades y lesiones. El<br \/>\nentrenamiento con resistencia nos ayudar\u00e1 a desarrollar masa muscular e incrementar nuestra<br \/>\nfuerza.<br \/>\nCon FIT30 Beginners entrenaremos juntos, las clases tiene una duraci\u00f3n de 30 minutos! Y las<br \/>\npuedes hacer en casa! Las clases las podr\u00e1s hacer en vivo o grabadas.<br \/>\nEl \u00fanico equipo que necesitas es un par de mancuernas livianas, ligas y un mat de yoga.<\/p>\n","protected":false},"featured_media":103446,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"class_list":["post-103419","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-membership","product_cat-membresia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FIT30 Beginners (3 Meses) - Mariela Bravo Fit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariela-bravo.com\/es\/product\/fit30-beginners-3-months\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FIT30 Beginners (3 Meses) - Mariela Bravo Fit\" \/>\n<meta property=\"og:description\" content=\"\u00daNETE A FIT 30 Beginners \u00a1Lleg\u00f3 el momento de comenzar a mejorar tu salud y tu f\u00edsico, entrenando s\u00f3lo 30 min, 4 veces por semana!  Est\u00e1s listo para cambiar tu estilo de vida? FIT30 Beginners es un Plan de Entrenamiento dise\u00f1ado para quienes desean comenzar a hacer ejercicios de resistencia con mancuernas o retomarlo nuevamente, y disponen de poco tiempo para entrenar. El ejercicio nos ayuda a estar sanos, a provenir enfermedades y lesiones. El entrenamiento con resistencia nos ayudar\u00e1 a desarrollar masa muscular e incrementar nuestra fuerza. Con FIT30 Beginners entrenaremos juntos, las clases tiene una duraci\u00f3n de 30 minutos! Y las puedes hacer en casa! Las clases las podr\u00e1s hacer en vivo o grabadas. 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