Welcome to the beginning of a new fitness journey!

 

Being FIT begins by feeling good, and this is about your energy levels, mood, strength, flexibility, weight control, sleep and other key elements to a healthy lifestyle.

Be Active

Improve your fitness level, lose weight and enhance your endurance, mobility, agility, and power with BE ACTIVE.

6 weeks program, all body-weight exercises to be done at home, low impact, no equipment needed. LET’S BE ACTIVE!

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Be Fit

It is time to BE FIT at home! Let’s lose weight and have fun!

BE FIT is a monthly training plan that combines a variety of Functional Training exercises with resistance bands (mini bands), ankle weights and bodyweight exercises.

Low impact, all exercises can be done at home or while traveling.

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Be Strong

Do you like to train with weight? BE STRONG is a monthly training plan designed to train hard, to build and maintain muscles mass, to tone your muscles at home.

This program is designed to train with dumbbells, and bodyweight exercises.

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Be a Hero

Exclusive package designed to motivate kids and families to exercise at home together. Let’s motivate kids, let’s teach them, and let’s make them a hero! Our kids will be exercising and helping others.

In partnership with SPECIAL OLYMPICS LATIN AMERICA, 100% of the cost will be donated to SPECIAL OLYMPICS LATIN AMERICA to help athletes with and without intellectual disabilities.

4 training session per package.

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